I realised i completely forgot to take my measurements last month with everything going on!
I did weigh myself start of March and have lost 2kg taking my weight down to 88kg.
I was very exited but that excitement didn’t last long.
Unfortunately throughout the month i gained at least 1kg, i could blame my missing Zumba sessions on the time of the month, stress and dealing with a second loss of a family member but in all honesty although those are factors to consider my weight gain mostly its down to my laziness and snacking more then usual. But with my dream wedding dress found, paid for and arriving in the store by May i have a new focus point!
Fitness:
I am about to start going to my local Leisure Centre (which is only a 10min drive away)
for classes throughout the day instead of my usual Monday Night Zumba class which always collided with Mr. C. having to dash out to head to work the moment i arrive back from Zumba and being a parent to 2 demanding kids i struggled with the end of the day class but i absolutely love doing Zumba.
Sculptlite/Fat Freezing:
Next to having my lower tummy done End of January (10 Weeks ago) i recently played model for Lisa at the Wedding Show in Ascot (15. March) where she done my flanks or widely known as love handles i have to wait another 12 weeks until i can see the result for that.
Zumba:
As mentioned above i missed at least a few sessions last month but i am hoping with me starting a late morning class at my local leisure centre soon i can go regularly again.
Drinks/Food:
I am still bad with remembering to drink enough water i think i need to write myself a big note in the kitchen DRINK MORE WATER!!
I have done quite good with cutting down on drinking Coke and replacing it with watered down
Juice at mealtimes instead.
#ThinkingSlimmer with Slimpod:
This is a brand new project which has been added on to my #Opfitbride Schedule.
The Slimpod is created to change the way that you see your food.
Its a cutting edge weight loss solution created by Harley Street neuroscience specialists
Sandra Roycroft-Davis and Trevor Silvester.
In just 10 minutes a day it retunes your mind and creates healthy lifestyle changes which free you from the battle with your weight and give you the power to make good food choices naturally. Uniquely, Slimpods have been scientifically proven to work in independent clinical trials.
I will tell you more about my Slimpod Journey so far very soon!
So here are my measurements:
February: April:
Weight: 14st 1lbs / 90kg 13st 7lbs/ 86kg
Chest: 112 cm 110cm
Under Bust: 94 cm 94cm
Waist: 104 cm 91cm
Hips: 116 cm 120cm
Biceps: 35.5 cm 32cm
Tights: 65 cm 67cm
I have to admit some of the measurements i am a bit sceptic about, i did You Tube how to measure correctly but i still don’t trust my own measurements! So i am guessing this is just a little bit of a guideline of my measurements.
