I am doing everything i can to try and look as good as i can for my big day but that doesn’t mean i am doing full on diets and shakes and all that crap because that’s not me i just cant do diets and don’t want to yoyo around with my weight.
I was lucky enough to be given the opportunity to join a 12 week Focus Group to share our experience together which i find very helpful and its great to see such positive feedback from the other ladies! Because if i am brutally honest i was very sceptic if something like this would work at all.
Let me tell you a little bit about Slimpod:
Its a cutting edge weight loss solution created by Harley Street neuroscience specialists Sandra Roycroft-Davis and Trevor Silvester. In just 10 minutes a day it retunes your mind and creates healthy lifestyle changes which free you from the battle with your weight and give you the power to make good food choices naturally.
Slim pods make changes from the inside out and retune your mind so you gain control over food. This means eating only when you’re hungry and stopping when you’re fill. Best of all its your mind that’s creating these lasting changes, not some fad short-term diet or willpower!
Uniquely, Slimpods have been scientifically proven to work in independent clinical trials.
I am now 3 weeks into (my 12 week Journey) listening to the Slimpod recording and my doubts have faded a little bit.
Trevor voice which i mostly listen to on my phone (with my headphones in) at bedtime is very soothing and i have to say he even gets me to sleep! I use to have problems falling asleep no matter how tired i am it takes a good 20-30 minutes for me to drift off but this has changed since i started listening to my Slimpod “Drop 2 Dress Sizes (or more)” every night for the last couple of weeks.
Now when you do a diet there is always the dreaded weigh in every week which i think puts every woman into panic mode: have i? how much?
Well a lovely Lady called Debbie who is a member of the Focus Group has told us she is a recovering “Scale Addict” and has showed us her new “weigh in” method which is less stressful so i decided to give it a go and here are my results after 3 weeks!
Its so simple!
Just take a ribbon, put it around your waist and cut it, then take a picture of you with the ribbon around your waist every week to see your progress
which is not that easy doing it selfie style so Mr. C. has lent a hand taking a pic:
I also thought i share some of my changes i have noticed (and written down in my Slimpod Diary) over the last 3 weeks:
I am falling asleep quicker something i have struggled with all my life.
I am stopping and thinking about snaking before i actually go for it and sometimes a Glass water
helps me take my mind of wanting to snack.
I noticed i either don’t finish my normal portions of food or sometimes don’t even fill up my plate
as much as i use to do!
And here is a little before and week 3 comprising shot of me in my not so flattering Gym wear:
I did take my measurements and weight myself for my monthly update post.
(And yes i did “cheat” regarding the weighing myself although i don’t do it weekly i am only doing it once a month when i write a update and measure myself for my monthly posts.)
I don’t feel like i have lost weight but looking at the pictures above i do see a little different on my side view and the scales do tell me i have lost 3kg (6.61lbs) in the last 3 weeks and according to my Slimpod journey start measurements i have lost about 5cm on my waist!
If you want to know more about the Slimpods head over to their website where you can also read some Success Stories from normal people just like you and me!
Disclaimer: I have been send a instant download of the #ThinkingSlimmer Slimpod “Drop 2 Dress Sizes (or more)” as part of being a Member of a 12 Week Focus Group but all thoughts and opinions are my own, this is not a full review of the Slimpod Program only a introduction!